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Talking to a loved one about mental health can be difficult, but you can prepare for that conversation by calling a mental health hotline and asking questions first.
Questions you can ask a mental health hotline include: Your mental health is your emotional well-being.
Depression is treatable, and many patients are able to lead emotionally healthy lives.
Depression is typically treated with a combination of medications (antidepressants) and psychotherapy (sometimes called “talk therapy”).
Depression: Depression is much more than just feeling sad; it is a disorder of the brain.
Depression affects more than 19 million people in the U. and is becoming increasingly common all around the world.
Most mental health hotlines are free to call, so they are a good place to start if you have never sought treatment from a psychiatrist or therapist before.
Many mental health disorders occur alongside other issues, particularly substance abuse and addiction.
That’s why mental crisis hotlines are also available to friends and family members of those struggling with mental health issues.
It can be helpful to talk about your experience with someone who knows what you are going through.
These hotlines exist to provide people like you the information you need to make good decisions.
Questions you might ask include: If you are having a tough time understanding what is going on with a friend or family member, a hotline can help you learn more about mental health disorders and their treatment.